| Walking |
4 |
miles |
4.0 |
Saturday, May 31 2025 |
| Mountain Running (High Intensity) |
179 |
minutes |
23.3 |
Friday, May 30 2025 |
| Mountain Running (Medium Intensity) |
67 |
minutes |
6.7 |
Thursday, May 29 2025 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 28 2025 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 28 2025 |
| Roller Skiing |
45 |
minutes |
4.5 |
Wednesday, May 28 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
44 |
miles |
36.5 |
Tuesday, May 27 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 27 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Monday, May 26 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 25 2025 |
| Mountain Running (Light Intensity) |
220 |
minutes |
14.7 |
Saturday, May 24 2025 |
| Mountain Running (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 23 2025 |
| Mountain Running (Medium Intensity) |
45 |
minutes |
4.5 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 20 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 20 2025 |
| Mowing the Lawn |
50 |
minutes |
1.7 |
Monday, May 19 2025 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Monday, May 19 2025 |
| Running |
4 |
miles |
4.0 |
Monday, May 19 2025 |
| Running |
9.5 |
miles |
9.5 |
Sunday, May 18 2025 |
| Running |
4.3 |
miles |
4.3 |
Saturday, May 17 2025 |
| Roller Skiing |
30 |
minutes |
3.0 |
Friday, May 16 2025 |
| Mountain Running (High Intensity) |
90 |
minutes |
11.7 |
Wednesday, May 14 2025 |
| Roller Skiing |
40 |
minutes |
4.0 |
Tuesday, May 13 2025 |
| Running |
5.4 |
miles |
5.4 |
Monday, May 12 2025 |
| Roller Skiing |
20 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Mountain Running (High Intensity) |
75 |
minutes |
9.8 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Mountain Running (Light Intensity) |
30 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Mountain Running (High Intensity) |
60 |
minutes |
7.8 |
Thursday, May 08 2025 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 07 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Tuesday, May 06 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Running |
4 |
miles |
4.0 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 04 2025 |
| Running |
8 |
miles |
8.0 |
Saturday, May 03 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Running |
3 |
miles |
3.0 |
Friday, May 02 2025 |
