| Biking with load (pulling chariot, trailer, etc.) |
13 |
miles |
6.5 |
Friday, May 31 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 31 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 30 2024 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 29 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
6.5 |
miles |
3.3 |
Tuesday, May 28 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
6.5 |
miles |
3.3 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Monday, May 27 2024 |
| Gardening/Yard Work |
200 |
minutes |
6.6 |
Saturday, May 25 2024 |
| Home Construction |
60 |
minutes |
2.0 |
Saturday, May 25 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 23 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 23 2024 |
| Running |
2.8 |
miles |
2.8 |
Wednesday, May 22 2024 |
| Walking/Running on sand/beach |
4 |
miles |
4.4 |
Monday, May 20 2024 |
| Walking/Running on sand/beach |
5 |
miles |
5.5 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Saturday, May 18 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 17 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 16 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 15 2024 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 14 2024 |
| Steps |
9,000 |
steps |
4.5 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Sunday, May 12 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 10 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 09 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 08 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 07 2024 |
| Running |
2.05 |
miles |
2.1 |
Tuesday, May 07 2024 |
| Home Construction |
60 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Mountain Running (Moderate) |
58 |
minutes |
5.8 |
Sunday, May 05 2024 |
| Walking |
4 |
miles |
4.0 |
Friday, May 03 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
