| Elliptical |
50 |
minutes |
3.4 |
Wednesday, May 27 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) flat/undulating |
240 |
minutes |
12.0 |
Sunday, May 24 2026 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Sunday, May 24 2026 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Saturday, May 23 2026 |
| Throwing, Tossing Games (axe, balls, horshoe, bean bags, etc.) |
30 |
minutes |
0.5 |
Saturday, May 23 2026 |
| Walking/Running on sand/beach |
1.5 |
miles |
1.7 |
Friday, May 22 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, May 20 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Walking |
3.6 |
miles |
3.6 |
Saturday, May 16 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 15 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 14 2026 |
| Elliptical |
45 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Tuesday, May 12 2026 |
| Walking |
2.8 |
miles |
2.8 |
Monday, May 11 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 11 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Tuesday, May 05 2026 |
| Walking |
2.8 |
miles |
2.8 |
Tuesday, May 05 2026 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 04 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 04 2026 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 03 2026 |
