| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 31 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 31 2025 |
| Walking |
3.3 |
miles |
3.3 |
Friday, May 30 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Tuesday, May 27 2025 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Sunday, May 25 2025 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Sunday, May 25 2025 |
| Walking/Running on sand/beach |
1.5 |
miles |
1.7 |
Saturday, May 24 2025 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Friday, May 23 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 21 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 18 2025 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Friday, May 16 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 14 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 13 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Saturday, May 10 2025 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Thursday, May 08 2025 |
| Housework- cleaning etc. (High Intensity) |
20 |
minutes |
0.5 |
Monday, May 05 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 05 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 05 2025 |
| Painting (house, etc.) |
30 |
minutes |
0.5 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 01 2025 |
