| Running |
20 |
miles |
20.0 |
Friday, May 31 2024 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 28 2024 |
| Steps |
5,367 |
steps |
2.7 |
Monday, May 27 2024 |
| Steps |
4,842 |
steps |
2.4 |
Sunday, May 26 2024 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Saturday, May 25 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 22 2024 |
| Steps |
8,435 |
steps |
4.2 |
Wednesday, May 22 2024 |
| Steps |
10,437 |
steps |
5.2 |
Tuesday, May 21 2024 |
| Steps |
4,663 |
steps |
2.3 |
Monday, May 20 2024 |
| Steps |
5,298 |
steps |
2.7 |
Sunday, May 19 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 18 2024 |
| Steps |
5,132 |
steps |
2.6 |
Friday, May 17 2024 |
| Steps |
5,879 |
steps |
2.9 |
Thursday, May 16 2024 |
| Competitive Games (paintball, water balloon fights etc.) |
30 |
minutes |
0.5 |
Wednesday, May 15 2024 |
| Steps |
7,392 |
steps |
3.7 |
Wednesday, May 15 2024 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 14 2024 |
| Steps |
5,832 |
steps |
2.9 |
Monday, May 13 2024 |
| Steps |
4,722 |
steps |
2.4 |
Sunday, May 12 2024 |
| Jumping on Trampoline |
15 |
minutes |
0.5 |
Sunday, May 12 2024 |
| Volleyball |
120 |
minutes |
2.0 |
Thursday, May 09 2024 |
| Steps |
12,704 |
steps |
6.4 |
Thursday, May 09 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 08 2024 |
| Steps |
6,735 |
steps |
3.4 |
Wednesday, May 08 2024 |
| Sprint / Interval Running |
45 |
minutes |
3.0 |
Tuesday, May 07 2024 |
| Steps |
12,957 |
steps |
6.5 |
Tuesday, May 07 2024 |
| Volleyball |
120 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Steps |
11,000 |
steps |
5.5 |
Saturday, May 04 2024 |
| Sprint / Interval Running |
10 |
minutes |
0.7 |
Friday, May 03 2024 |
| Running |
0.5 |
miles |
0.5 |
Friday, May 03 2024 |
| Steps |
23,400 |
steps |
11.7 |
Friday, May 03 2024 |
| Volleyball |
30 |
minutes |
0.5 |
Thursday, May 02 2024 |
| Steps |
8,537 |
steps |
4.3 |
Thursday, May 02 2024 |
| Steps |
8,022 |
steps |
4.0 |
Wednesday, May 01 2024 |
| Bodyweight Exercises (pushups, etc.) |
48 |
minutes |
1.6 |
Wednesday, May 01 2024 |
