| Running |
3 |
miles |
3.0 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2024 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 19 2024 |
| Running |
1 |
miles |
1.0 |
Thursday, May 16 2024 |
| Swimming |
1,000 |
yards |
2.5 |
Thursday, May 16 2024 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 15 2024 |
| Swimming |
1,275 |
yards |
3.2 |
Monday, May 13 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 10 2024 |
| Running |
4.3 |
miles |
4.3 |
Thursday, May 09 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 07 2024 |
| Running |
2.9 |
miles |
2.9 |
Tuesday, May 07 2024 |
| Running |
4.4 |
miles |
4.4 |
Monday, May 06 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 06 2024 |
| Swimming |
1,025 |
yards |
2.6 |
Monday, May 06 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 03 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 03 2024 |
| Running |
3 |
miles |
3.0 |
Friday, May 03 2024 |
| Swimming |
1,075 |
yards |
2.7 |
Thursday, May 02 2024 |
| Running |
6 |
miles |
6.0 |
Thursday, May 02 2024 |
