| Biking on Road (pavement or stationary bike) |
18.02 |
miles |
6.0 |
Wednesday, May 13 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.51 |
miles |
2.9 |
Tuesday, May 12 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.35 |
miles |
2.8 |
Monday, May 11 2026 |
| Running |
3.04 |
miles |
3.0 |
Sunday, May 10 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) flat/undulating |
55 |
minutes |
2.8 |
Sunday, May 03 2026 |
