| Steps |
12,000 |
steps |
6.0 |
Friday, May 31 2024 |
| Core Workout |
20 |
minutes |
0.7 |
Thursday, May 30 2024 |
| Running |
2 |
miles |
2.0 |
Thursday, May 30 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 30 2024 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 29 2024 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 29 2024 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 28 2024 |
| Running |
3 |
miles |
3.0 |
Monday, May 27 2024 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 27 2024 |
| Core Workout |
15 |
minutes |
0.5 |
Saturday, May 25 2024 |
| Running |
3 |
miles |
3.0 |
Saturday, May 25 2024 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Friday, May 24 2024 |
| Core Workout |
20 |
minutes |
0.7 |
Thursday, May 23 2024 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 23 2024 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 22 2024 |
| Steps |
11,000 |
steps |
5.5 |
Wednesday, May 22 2024 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 21 2024 |
| Core Workout |
7 |
minutes |
0.2 |
Tuesday, May 21 2024 |
| Core Workout |
20 |
minutes |
0.7 |
Monday, May 20 2024 |
| Running |
3 |
miles |
3.0 |
Monday, May 20 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 18 2024 |
| Weightlifting |
11 |
minutes |
0.4 |
Thursday, May 16 2024 |
| Treadmill on Incline (moderate) |
15 |
minutes |
1.5 |
Thursday, May 16 2024 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 16 2024 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 15 2024 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 15 2024 |
| Walking |
3.4 |
miles |
3.4 |
Tuesday, May 14 2024 |
| Walking |
6 |
miles |
6.0 |
Monday, May 13 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 13 2024 |
| Running |
2.25 |
miles |
2.3 |
Monday, May 13 2024 |
| Core Workout |
11 |
minutes |
0.4 |
Monday, May 13 2024 |
| Weightlifting |
47 |
minutes |
1.6 |
Saturday, May 11 2024 |
| Core Workout |
13 |
minutes |
0.4 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 10 2024 |
| Core Workout |
20 |
minutes |
0.7 |
Thursday, May 09 2024 |
| Running |
3 |
miles |
3.0 |
Thursday, May 09 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 08 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 08 2024 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 08 2024 |
| Walking |
5.5 |
miles |
5.5 |
Tuesday, May 07 2024 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 07 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 06 2024 |
| Core Workout |
20 |
minutes |
0.7 |
Monday, May 06 2024 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 06 2024 |
| Running |
4.6 |
miles |
4.6 |
Monday, May 06 2024 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 04 2024 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 03 2024 |
| Running |
3 |
miles |
3.0 |
Thursday, May 02 2024 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
