| Running |
1.5 |
miles |
1.5 |
Saturday, May 18 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 18 2024 |
| Volleyball |
30 |
minutes |
0.5 |
Thursday, May 16 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 16 2024 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 16 2024 |
| Walking |
5 |
miles |
5.0 |
Monday, May 13 2024 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 12 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 12 2024 |
| Stairstepper (machine, consistent) |
2.8 |
miles |
2.0 |
Saturday, May 11 2024 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 08 2024 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 07 2024 |
| Treadmill on Incline (Steep) |
10 |
minutes |
1.3 |
Tuesday, May 07 2024 |
| Volleyball |
30 |
minutes |
0.5 |
Tuesday, May 07 2024 |
| Walking |
4.1 |
miles |
4.1 |
Monday, May 06 2024 |
| Weightlifting |
23 |
minutes |
0.8 |
Monday, May 06 2024 |
| Sprint / Interval Running |
7.4 |
minutes |
0.5 |
Monday, May 06 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
250 |
minutes |
16.8 |
Saturday, May 04 2024 |
| Core Workout |
14.16 |
minutes |
0.5 |
Friday, May 03 2024 |
| Steps |
6,027 |
steps |
3.0 |
Friday, May 03 2024 |
| Walking |
4 |
miles |
4.0 |
Friday, May 03 2024 |
| Running |
1 |
miles |
1.0 |
Friday, May 03 2024 |
| Stairstepper (machine, consistent) |
0.7 |
miles |
0.5 |
Thursday, May 02 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 02 2024 |
| Steps |
11,252 |
steps |
5.6 |
Thursday, May 02 2024 |
| Walking |
2.34 |
miles |
2.3 |
Thursday, May 02 2024 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 02 2024 |
| Weightlifting |
17.2 |
minutes |
0.6 |
Thursday, May 02 2024 |
| Running |
1.33 |
miles |
1.3 |
Wednesday, May 01 2024 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 01 2024 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 01 2024 |
