| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, May 21 2025 |
| Hiking (day hike, light pack) elevation gain |
600 |
minutes |
40.2 |
Saturday, May 17 2025 |
| Mountain Running (Medium Intensity) |
240 |
minutes |
24.0 |
Saturday, May 17 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Friday, May 16 2025 |
| Ultimate Frisbee |
120 |
minutes |
6.0 |
Thursday, May 15 2025 |
| Ultimate Frisbee |
120 |
minutes |
6.0 |
Tuesday, May 13 2025 |
| Steps |
11,344 |
steps |
5.7 |
Tuesday, May 13 2025 |
| Spikeball |
120 |
minutes |
2.0 |
Monday, May 12 2025 |
| Steps |
9,053 |
steps |
4.5 |
Monday, May 12 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
240 |
minutes |
7.9 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
29 |
miles |
9.7 |
Friday, May 09 2025 |
| Ultimate Frisbee |
135 |
minutes |
6.8 |
Thursday, May 08 2025 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 07 2025 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 04 2025 |
| Running |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
| Steps |
8,200 |
steps |
4.1 |
Friday, May 02 2025 |
| Soccer (High Intensity) |
110 |
minutes |
5.5 |
Friday, May 02 2025 |
| Ultimate Frisbee |
135 |
minutes |
6.8 |
Thursday, May 01 2025 |
