| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Hiking (day hike, light pack) elevation gain | 180 | minutes | 12.1 | Sunday, May 26 2024 |
| Walking | 2.5 | miles | 2.5 | Friday, May 24 2024 |
| Walking | 4.2 | miles | 4.2 | Friday, May 24 2024 |
| Core Workout | 20 | minutes | 0.7 | Thursday, May 23 2024 |
| Weightlifting | 100 | minutes | 3.3 | Thursday, May 23 2024 |
| Running | 1.12 | miles | 1.1 | Thursday, May 23 2024 |
| Weightlifting | 150 | minutes | 5.0 | Wednesday, May 22 2024 |
| Walking | 3.3 | miles | 3.3 | Wednesday, May 22 2024 |
| Running | 1.12 | miles | 1.1 | Monday, May 20 2024 |
| Weightlifting | 100 | minutes | 3.3 | Monday, May 20 2024 |
| Walking | 3.3 | miles | 3.3 | Monday, May 20 2024 |
| Core Workout | 20 | minutes | 0.7 | Monday, May 20 2024 |
| Walking | 4.2 | miles | 4.2 | Sunday, May 19 2024 |
| Weightlifting | 150 | minutes | 5.0 | Sunday, May 19 2024 |
| Bodywork (light) | 120 | minutes | 3.0 | Thursday, May 16 2024 |
| Walking | 3.5 | miles | 3.5 | Thursday, May 16 2024 |
| Bodywork (intensive) | 60 | minutes | 2.0 | Thursday, May 16 2024 |
| Walking | 2.1 | miles | 2.1 | Wednesday, May 15 2024 |
| Weightlifting | 150 | minutes | 5.0 | Wednesday, May 15 2024 |
| Running | 1 | miles | 1.0 | Wednesday, May 15 2024 |
| Bodywork (light) | 150 | minutes | 3.8 | Tuesday, May 14 2024 |
| Bodywork (intensive) | 90 | minutes | 3.0 | Tuesday, May 14 2024 |
| Core Workout | 20 | minutes | 0.7 | Monday, May 13 2024 |
| Running | 1 | miles | 1.0 | Monday, May 13 2024 |
| Walking | 2.25 | miles | 2.3 | Monday, May 13 2024 |
| Weightlifting | 100 | minutes | 3.3 | Monday, May 13 2024 |
| Weightlifting | 150 | minutes | 5.0 | Sunday, May 12 2024 |
| Walking | 2 | miles | 2.0 | Sunday, May 12 2024 |
| Running | 1 | miles | 1.0 | Sunday, May 12 2024 |
| Running | 1 | miles | 1.0 | Thursday, May 09 2024 |
| Weightlifting | 150 | minutes | 5.0 | Thursday, May 09 2024 |
| Walking | 3 | miles | 3.0 | Thursday, May 09 2024 |
| Running | 1.5 | miles | 1.5 | Wednesday, May 08 2024 |
| Walking | 3.5 | miles | 3.5 | Wednesday, May 08 2024 |
| Core Workout | 20 | minutes | 0.7 | Wednesday, May 08 2024 |
| Weightlifting | 110 | minutes | 3.6 | Wednesday, May 08 2024 |
| Weightlifting | 150 | minutes | 5.0 | Monday, May 06 2024 |
| Running | 1 | miles | 1.0 | Monday, May 06 2024 |
| Walking | 1.1 | miles | 1.1 | Sunday, May 05 2024 |
| Running | 1 | miles | 1.0 | Saturday, May 04 2024 |
| Walking | 2.5 | miles | 2.5 | Saturday, May 04 2024 |
| Walking | 3.5 | miles | 3.5 | Thursday, May 02 2024 |
| Running | 1.05 | miles | 1.1 | Thursday, May 02 2024 |
| Weightlifting | 120 | minutes | 4.0 | Thursday, May 02 2024 |
| Core Workout | 30 | minutes | 1.0 | Thursday, May 02 2024 |
| Weightlifting | 150 | minutes | 5.0 | Wednesday, May 01 2024 |
| Housework | 10 | minutes | 0.3 | Wednesday, May 01 2024 |
| Running | 1.15 | miles | 1.2 | Wednesday, May 01 2024 |
| Walking | 3.4 | miles | 3.4 | Wednesday, May 01 2024 |