| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Hiking (day hike, light pack) flat/undulating | 120 | minutes | 6.0 | Saturday, May 03 2025 |
| Running | 2.5 | miles | 2.5 | Friday, May 02 2025 |
| Walking | 2.5 | miles | 2.5 | Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) | 3 | miles | 1.0 | Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) | 1.5 | miles | 0.5 | Thursday, May 01 2025 |
| Rock Climbing | 60 | minutes | 2.0 | Thursday, May 01 2025 |