| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 26 2024 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 26 2024 |
| Mowing (Push) |
60 |
minutes |
4.0 |
Sunday, May 26 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 26 2024 |
| Rock Climbing |
60 |
minutes |
2.0 |
Saturday, May 25 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 24 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 23 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 21 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 20 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Monday, May 20 2024 |
| Yoga (light) |
85 |
minutes |
2.1 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 18 2024 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 18 2024 |
| Rock Climbing |
65 |
minutes |
2.2 |
Friday, May 17 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Friday, May 17 2024 |
| Running |
3 |
miles |
3.0 |
Thursday, May 16 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Thursday, May 16 2024 |
| Running |
2.3 |
miles |
2.3 |
Wednesday, May 15 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Wednesday, May 15 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Tuesday, May 14 2024 |
| Mowing (Push) |
120 |
minutes |
8.0 |
Tuesday, May 14 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Tuesday, May 14 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 13 2024 |
| Walking |
4.6 |
miles |
4.6 |
Wednesday, May 08 2024 |
| Mowing (Push) |
120 |
minutes |
8.0 |
Tuesday, May 07 2024 |
| Walking |
3.8 |
miles |
3.8 |
Tuesday, May 07 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Tuesday, May 07 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Monday, May 06 2024 |
| Elliptical |
40 |
minutes |
2.7 |
Monday, May 06 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 06 2024 |
| Walking |
6 |
miles |
6.0 |
Monday, May 06 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Friday, May 03 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, May 03 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 03 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Thursday, May 02 2024 |
| Walking |
6.7 |
miles |
6.7 |
Thursday, May 02 2024 |
| Running |
1.5 |
miles |
1.5 |
Thursday, May 02 2024 |
| Walking |
6.2 |
miles |
6.2 |
Wednesday, May 01 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Wednesday, May 01 2024 |
