| Running |
7.5 |
miles |
7.5 |
Friday, May 31 2024 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Friday, May 31 2024 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, May 29 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 27 2024 |
| Walking |
2.3 |
miles |
2.3 |
Sunday, May 26 2024 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Saturday, May 25 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 23 2024 |
| Running |
3.3 |
miles |
3.3 |
Thursday, May 23 2024 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 21 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 20 2024 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Sunday, May 19 2024 |
| Running |
6.5 |
miles |
6.5 |
Saturday, May 18 2024 |
| Tandem biking |
20 |
miles |
7.7 |
Saturday, May 18 2024 |
| Running |
5.2 |
miles |
5.2 |
Friday, May 17 2024 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 15 2024 |
| Running |
6.5 |
miles |
6.5 |
Tuesday, May 14 2024 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 13 2024 |
| Running |
7 |
miles |
7.0 |
Sunday, May 12 2024 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 09 2024 |
| Running |
5.25 |
miles |
5.3 |
Wednesday, May 08 2024 |
| HIIT (High Intensity Interval Training) |
67 |
minutes |
4.5 |
Tuesday, May 07 2024 |
| Running |
5 |
miles |
5.0 |
Monday, May 06 2024 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 05 2024 |
| Running |
3.1 |
miles |
3.1 |
Friday, May 03 2024 |
| Running |
5.02 |
miles |
5.0 |
Wednesday, May 01 2024 |
