| Weightlifting |
38 |
minutes |
1.3 |
Friday, May 31 2024 |
| Weightlifting |
38 |
minutes |
1.3 |
Thursday, May 30 2024 |
| Walking |
2.6 |
miles |
2.6 |
Thursday, May 30 2024 |
| Walking |
3.42 |
miles |
3.4 |
Wednesday, May 29 2024 |
| Yoga (vigorous) |
65 |
minutes |
4.4 |
Wednesday, May 29 2024 |
| Weightlifting |
47 |
minutes |
1.6 |
Wednesday, May 29 2024 |
| Weightlifting |
33 |
minutes |
1.1 |
Tuesday, May 28 2024 |
| Swimming |
1,000 |
yards |
2.5 |
Tuesday, May 28 2024 |
| Walking |
3.28 |
miles |
3.3 |
Tuesday, May 28 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 27 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 27 2024 |
| Yoga (vigorous) |
75 |
minutes |
5.0 |
Sunday, May 26 2024 |
| Walking |
1.16 |
miles |
1.2 |
Sunday, May 26 2024 |
| Weightlifting |
39 |
minutes |
1.3 |
Saturday, May 25 2024 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Saturday, May 25 2024 |
| Rock Climbing |
42 |
minutes |
1.4 |
Saturday, May 25 2024 |
| Walking |
3.04 |
miles |
3.0 |
Saturday, May 25 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 24 2024 |
| Walking |
3.26 |
miles |
3.3 |
Friday, May 24 2024 |
| Swimming |
1,300 |
yards |
3.3 |
Thursday, May 23 2024 |
| Weightlifting |
41 |
minutes |
1.4 |
Thursday, May 23 2024 |
| Walking |
2.15 |
miles |
2.2 |
Thursday, May 23 2024 |
| Yoga (vigorous) |
67 |
minutes |
4.5 |
Wednesday, May 22 2024 |
| Weightlifting |
43 |
minutes |
1.4 |
Wednesday, May 22 2024 |
| Walking |
3.29 |
miles |
3.3 |
Wednesday, May 22 2024 |
| Walking |
3.57 |
miles |
3.6 |
Tuesday, May 21 2024 |
| Swimming |
1,750 |
yards |
4.4 |
Tuesday, May 21 2024 |
| Weightlifting |
38 |
minutes |
1.3 |
Tuesday, May 21 2024 |
| Swimming |
1,750 |
yards |
4.4 |
Monday, May 20 2024 |
| Walking |
2.17 |
miles |
2.2 |
Monday, May 20 2024 |
| Weightlifting |
43 |
minutes |
1.4 |
Monday, May 20 2024 |
| Yoga (vigorous) |
75 |
minutes |
5.0 |
Sunday, May 19 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
17.26 |
miles |
8.6 |
Sunday, May 19 2024 |
| Walking |
2.62 |
miles |
2.6 |
Sunday, May 19 2024 |
| Weightlifting |
51 |
minutes |
1.7 |
Saturday, May 18 2024 |
| Walking |
2.48 |
miles |
2.5 |
Saturday, May 18 2024 |
| Rock Climbing |
50 |
minutes |
1.7 |
Saturday, May 18 2024 |
| Walking |
3.78 |
miles |
3.8 |
Friday, May 17 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
13.8 |
miles |
4.6 |
Friday, May 17 2024 |
| Walking |
3.6 |
miles |
3.6 |
Thursday, May 16 2024 |
| Weightlifting |
33 |
minutes |
1.1 |
Thursday, May 16 2024 |
| Weightlifting |
37 |
minutes |
1.2 |
Wednesday, May 15 2024 |
| Walking |
3.48 |
miles |
3.5 |
Wednesday, May 15 2024 |
| Walking |
2.41 |
miles |
2.4 |
Tuesday, May 14 2024 |
| Weightlifting |
34 |
minutes |
1.1 |
Tuesday, May 14 2024 |
| Swimming |
2,075 |
yards |
5.2 |
Tuesday, May 14 2024 |
| Swimming |
2,250 |
yards |
5.6 |
Monday, May 13 2024 |
| Walking |
2.39 |
miles |
2.4 |
Monday, May 13 2024 |
| Weightlifting |
38 |
minutes |
1.3 |
Monday, May 13 2024 |
| Yoga (vigorous) |
75 |
minutes |
5.0 |
Sunday, May 12 2024 |
| Walking |
2.34 |
miles |
2.3 |
Sunday, May 12 2024 |
| Weightlifting |
41 |
minutes |
1.4 |
Saturday, May 11 2024 |
| Rock Climbing |
45 |
minutes |
1.5 |
Saturday, May 11 2024 |
| Walking |
2.16 |
miles |
2.2 |
Saturday, May 11 2024 |
| Walking |
2.72 |
miles |
2.7 |
Friday, May 10 2024 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 10 2024 |
| Swimming |
1,050 |
yards |
2.6 |
Thursday, May 09 2024 |
| Walking |
2.36 |
miles |
2.4 |
Thursday, May 09 2024 |
| Weightlifting |
36 |
minutes |
1.2 |
Thursday, May 09 2024 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 08 2024 |
| Yoga (vigorous) |
74 |
minutes |
5.0 |
Wednesday, May 08 2024 |
| Walking |
2.65 |
miles |
2.7 |
Wednesday, May 08 2024 |
| Walking |
2.64 |
miles |
2.6 |
Tuesday, May 07 2024 |
| Swimming |
2,100 |
yards |
5.3 |
Tuesday, May 07 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 07 2024 |
| Weightlifting |
37 |
minutes |
1.2 |
Monday, May 06 2024 |
| Walking |
2.77 |
miles |
2.8 |
Monday, May 06 2024 |
| Swimming |
2,050 |
yards |
5.1 |
Monday, May 06 2024 |
| Yoga (vigorous) |
62 |
minutes |
4.2 |
Sunday, May 05 2024 |
| Walking |
1.86 |
miles |
1.9 |
Sunday, May 05 2024 |
| Weightlifting |
42 |
minutes |
1.4 |
Saturday, May 04 2024 |
| Walking |
1.87 |
miles |
1.9 |
Saturday, May 04 2024 |
| Rock Climbing |
49 |
minutes |
1.6 |
Saturday, May 04 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 03 2024 |
| Walking |
2.88 |
miles |
2.9 |
Friday, May 03 2024 |
| Weightlifting |
36 |
minutes |
1.2 |
Thursday, May 02 2024 |
| Swimming |
1,550 |
yards |
3.9 |
Thursday, May 02 2024 |
| Walking |
3.17 |
miles |
3.2 |
Thursday, May 02 2024 |
| Weightlifting |
46 |
minutes |
1.5 |
Wednesday, May 01 2024 |
| Walking |
2.99 |
miles |
3.0 |
Wednesday, May 01 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Wednesday, May 01 2024 |
