| HIIT (High Intensity Interval Training) |
94 |
minutes |
6.3 |
Friday, May 31 2024 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Friday, May 31 2024 |
| Downhill Skiing (Backcountry) |
130 |
minutes |
6.5 |
Thursday, May 30 2024 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Wednesday, May 29 2024 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Wednesday, May 29 2024 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Wednesday, May 29 2024 |
| Yoga (light) |
45 |
minutes |
1.1 |
Wednesday, May 29 2024 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Sunday, May 26 2024 |
| HIIT (High Intensity Interval Training) |
80 |
minutes |
5.4 |
Sunday, May 26 2024 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Saturday, May 25 2024 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Friday, May 24 2024 |
| Mountain Running (Moderate) |
110 |
minutes |
11.0 |
Thursday, May 23 2024 |
| Yoga (light) |
30 |
minutes |
0.8 |
Thursday, May 23 2024 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Wednesday, May 22 2024 |
| Downhill Skiing (Backcountry) |
90 |
minutes |
4.5 |
Wednesday, May 22 2024 |
| Nordic Skiing - Vigorous |
50 |
minutes |
6.5 |
Monday, May 20 2024 |
| HIIT (High Intensity Interval Training) |
80 |
minutes |
5.4 |
Monday, May 20 2024 |
| Yoga (light) |
30 |
minutes |
0.8 |
Sunday, May 19 2024 |
| Yoga (light) |
30 |
minutes |
0.8 |
Saturday, May 18 2024 |
| Downhill Skiing (Backcountry) |
140 |
minutes |
7.0 |
Friday, May 17 2024 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Thursday, May 16 2024 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Thursday, May 16 2024 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Tuesday, May 14 2024 |
| HIIT (High Intensity Interval Training) |
80 |
minutes |
5.4 |
Monday, May 13 2024 |
| Downhill Skiing (Backcountry) |
110 |
minutes |
5.5 |
Sunday, May 12 2024 |
| Downhill Skiing (Resort) |
300 |
minutes |
20.1 |
Saturday, May 11 2024 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Friday, May 10 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 10 2024 |
| Downhill Skiing (Backcountry) |
90 |
minutes |
4.5 |
Thursday, May 09 2024 |
| HIIT (High Intensity Interval Training) |
80 |
minutes |
5.4 |
Wednesday, May 08 2024 |
| Yoga (light) |
40 |
minutes |
1.0 |
Tuesday, May 07 2024 |
| HIIT (High Intensity Interval Training) |
85 |
minutes |
5.7 |
Monday, May 06 2024 |
| Gardening/Yard Work |
190 |
minutes |
6.3 |
Sunday, May 05 2024 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Saturday, May 04 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 04 2024 |
| Downhill Skiing (Backcountry) |
170 |
minutes |
8.5 |
Friday, May 03 2024 |
| HIIT (High Intensity Interval Training) |
80 |
minutes |
5.4 |
Thursday, May 02 2024 |
| Downhill Skiing (Backcountry) |
165 |
minutes |
8.3 |
Wednesday, May 01 2024 |
