| E Bike (peddle assisted) |
10 |
miles |
2.5 |
Saturday, May 24 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 24 2025 |
| Walking |
7 |
miles |
7.0 |
Friday, May 23 2025 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 22 2025 |
| Walking |
7 |
miles |
7.0 |
Thursday, May 22 2025 |
| Walking |
10 |
miles |
10.0 |
Wednesday, May 21 2025 |
| Walking |
7.5 |
miles |
7.5 |
Tuesday, May 20 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 20 2025 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Monday, May 19 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 19 2025 |
| Walking |
11.2 |
miles |
11.2 |
Monday, May 19 2025 |
| Stairstepper (machine, consistent) |
3 |
miles |
3.8 |
Sunday, May 18 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Sunday, May 18 2025 |
| Walking |
5.6 |
miles |
5.6 |
Sunday, May 18 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 17 2025 |
| Hiking (day hike, light pack) flat/undulating |
150 |
minutes |
7.5 |
Saturday, May 17 2025 |
| Mowing the Lawn |
45 |
minutes |
1.5 |
Saturday, May 17 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 17 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 17 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 17 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 16 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Friday, May 16 2025 |
| Mowing the Lawn |
45 |
minutes |
1.5 |
Friday, May 16 2025 |
| Walking |
4.2 |
miles |
4.2 |
Friday, May 16 2025 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Friday, May 16 2025 |
| Aerobic/Fitness Class (High Intensity) |
20 |
minutes |
1.3 |
Friday, May 16 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Thursday, May 15 2025 |
| Walking |
8 |
miles |
8.0 |
Thursday, May 15 2025 |
| Aerobic/Fitness Class (Low Intensity) |
30 |
minutes |
1.0 |
Thursday, May 15 2025 |
| PIYO |
60 |
minutes |
2.6 |
Wednesday, May 14 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 14 2025 |
| Walking |
8 |
miles |
8.0 |
Wednesday, May 14 2025 |
| Walking |
7.5 |
miles |
7.5 |
Tuesday, May 13 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Aerobic/Fitness Class (Low Intensity) |
30 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Walking |
9 |
miles |
9.0 |
Monday, May 12 2025 |
| PIYO |
60 |
minutes |
2.6 |
Monday, May 12 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Walking |
10.5 |
miles |
10.5 |
Sunday, May 11 2025 |
| Stairstepper (machine, consistent) |
3 |
miles |
3.8 |
Sunday, May 11 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) flat/undulating |
240 |
minutes |
12.0 |
Saturday, May 10 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 09 2025 |
| Walking |
7 |
miles |
7.0 |
Friday, May 09 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Walking |
6.5 |
miles |
6.5 |
Thursday, May 08 2025 |
| Aerobic/Fitness Class (Low Intensity) |
30 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 07 2025 |
| PIYO |
60 |
minutes |
2.6 |
Wednesday, May 07 2025 |
| Walking |
8 |
miles |
8.0 |
Tuesday, May 06 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Aerobic/Fitness Class (Low Intensity) |
30 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| PIYO |
60 |
minutes |
2.6 |
Monday, May 05 2025 |
| Walking |
6.5 |
miles |
6.5 |
Monday, May 05 2025 |
| Walking |
5.5 |
miles |
5.5 |
Sunday, May 04 2025 |
| Stairstepper (machine, consistent) |
3 |
miles |
3.8 |
Sunday, May 04 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 03 2025 |
| Walking |
8.5 |
miles |
8.5 |
Saturday, May 03 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 02 2025 |
| Walking |
7 |
miles |
7.0 |
Friday, May 02 2025 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 01 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Thursday, May 01 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 01 2025 |
