| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Wednesday, May 29 2024 |
| Biking on Road (pavement or stationary bike) |
7.8 |
miles |
2.6 |
Wednesday, May 29 2024 |
| Steps |
11,448 |
steps |
5.7 |
Monday, May 27 2024 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Monday, May 27 2024 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Sunday, May 26 2024 |
| Steps |
7,125 |
steps |
3.6 |
Saturday, May 25 2024 |
| Steps |
6,926 |
steps |
3.5 |
Friday, May 24 2024 |
| Steps |
10,419 |
steps |
5.2 |
Thursday, May 23 2024 |
| Steps |
7,730 |
steps |
3.9 |
Wednesday, May 22 2024 |
| Steps |
12,613 |
steps |
6.3 |
Tuesday, May 21 2024 |
| Steps |
5,390 |
steps |
2.7 |
Monday, May 20 2024 |
| Steps |
3,576 |
steps |
1.8 |
Sunday, May 19 2024 |
| Steps |
4,706 |
steps |
2.4 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Saturday, May 18 2024 |
| Steps |
9,292 |
steps |
4.7 |
Friday, May 17 2024 |
| Steps |
11,989 |
steps |
6.0 |
Thursday, May 16 2024 |
| Steps |
7,115 |
steps |
3.6 |
Wednesday, May 15 2024 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 14 2024 |
| Steps |
13,540 |
steps |
6.8 |
Tuesday, May 14 2024 |
| Steps |
5,164 |
steps |
2.6 |
Monday, May 13 2024 |
| Steps |
4,158 |
steps |
2.1 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
16.3 |
miles |
5.4 |
Sunday, May 12 2024 |
| Steps |
7,225 |
steps |
3.6 |
Friday, May 10 2024 |
| Steps |
4,181 |
steps |
2.1 |
Thursday, May 09 2024 |
| Steps |
10,555 |
steps |
5.3 |
Wednesday, May 08 2024 |
| Steps |
10,322 |
steps |
5.2 |
Tuesday, May 07 2024 |
| Steps |
7,844 |
steps |
3.9 |
Monday, May 06 2024 |
| Steps |
8,246 |
steps |
4.1 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
21.1 |
miles |
7.0 |
Sunday, May 05 2024 |
| Steps |
2,977 |
steps |
1.5 |
Saturday, May 04 2024 |
| Steps |
2,904 |
steps |
1.5 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 02 2024 |
| Steps |
4,049 |
steps |
2.0 |
Thursday, May 02 2024 |
| Steps |
10,747 |
steps |
5.4 |
Wednesday, May 01 2024 |
