| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 31 2024 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Friday, May 31 2024 |
| Hiking (day hike, light pack) elevation gain |
125 |
minutes |
8.4 |
Thursday, May 30 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 30 2024 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Wednesday, May 29 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 28 2024 |
| Gardening/Yard Work |
85 |
minutes |
2.8 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) elevation gain |
184 |
minutes |
12.3 |
Monday, May 27 2024 |
| Core Workout |
60 |
minutes |
2.0 |
Monday, May 27 2024 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
80 |
minutes |
5.6 |
Sunday, May 26 2024 |
| Housework |
145 |
minutes |
3.6 |
Saturday, May 25 2024 |
| Hiking (day hike, light pack) elevation gain |
145 |
minutes |
9.7 |
Saturday, May 25 2024 |
| Weightlifting |
115 |
minutes |
3.8 |
Friday, May 24 2024 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 24 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Friday, May 24 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Thursday, May 23 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 22 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Core Workout |
45 |
minutes |
1.5 |
Tuesday, May 21 2024 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Monday, May 20 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 20 2024 |
| Hiking (day hike, light pack) elevation gain |
115 |
minutes |
7.7 |
Sunday, May 19 2024 |
| Housework |
75 |
minutes |
1.9 |
Sunday, May 19 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Saturday, May 18 2024 |
| Hiking (day hike, light pack) elevation gain |
85 |
minutes |
5.7 |
Friday, May 17 2024 |
| Horseback Riding (walk, trot) |
120 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Saturday, May 11 2024 |
| Housework |
115 |
minutes |
2.9 |
Saturday, May 11 2024 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 10 2024 |
| Hiking (day hike, light pack) flat/undulating |
95 |
minutes |
4.8 |
Wednesday, May 08 2024 |
| Core Workout |
45 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Tuesday, May 07 2024 |
| Jumping on Trampoline |
85 |
minutes |
2.8 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
145 |
minutes |
9.7 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
190 |
minutes |
12.7 |
Saturday, May 04 2024 |
| Playing with Dog |
75 |
minutes |
1.1 |
Friday, May 03 2024 |
| Housework |
115 |
minutes |
2.9 |
Friday, May 03 2024 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Thursday, May 02 2024 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
120 |
minutes |
8.4 |
Wednesday, May 01 2024 |
