| Walking |
3 |
miles |
3.0 |
Saturday, May 31 2025 |
| Walking |
5 |
miles |
5.0 |
Friday, May 30 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Thursday, May 29 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 28 2025 |
| Walking |
5 |
miles |
5.0 |
Monday, May 26 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Saturday, May 24 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 23 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 22 2025 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, May 21 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Tuesday, May 20 2025 |
| Weightlifting |
55 |
minutes |
1.8 |
Monday, May 19 2025 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 19 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.2 |
miles |
5.2 |
Saturday, May 17 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Saturday, May 17 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 14 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 13 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 13 2025 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 11 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.2 |
miles |
5.2 |
Saturday, May 10 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 09 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Thursday, May 08 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 08 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 07 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 06 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 05 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 04 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 01 2025 |
| Stairstepper (machine, consistent) |
3 |
miles |
3.8 |
Thursday, May 01 2025 |
