| Barre |
60 |
minutes |
2.0 |
Friday, May 31 2024 |
| PIYO |
60 |
minutes |
2.4 |
Thursday, May 30 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 29 2024 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Tuesday, May 28 2024 |
| PIYO |
60 |
minutes |
2.4 |
Monday, May 27 2024 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Saturday, May 25 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Barre |
60 |
minutes |
2.0 |
Thursday, May 23 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 22 2024 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 21 2024 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 19 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 18 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 15 2024 |
| Barre |
60 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 13 2024 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Thursday, May 09 2024 |
| Barre |
60 |
minutes |
2.0 |
Thursday, May 09 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 08 2024 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Dancing |
60 |
minutes |
4.0 |
Monday, May 06 2024 |
| PIYO |
60 |
minutes |
2.4 |
Thursday, May 02 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 01 2024 |
