| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
38.2 |
miles |
31.7 |
Sunday, May 25 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.6 |
miles |
13.0 |
Sunday, May 25 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.2 |
miles |
10.1 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
36.8 |
miles |
30.5 |
Saturday, May 24 2025 |
| Mountain Running (High Intensity) |
48.5 |
minutes |
6.3 |
Thursday, May 22 2025 |
| Hiking (day hike, light pack) flat/undulating |
49 |
minutes |
2.5 |
Thursday, May 22 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.7 |
miles |
13.0 |
Wednesday, May 21 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.9 |
miles |
8.2 |
Tuesday, May 20 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.6 |
miles |
8.8 |
Monday, May 19 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
28.1 |
miles |
23.3 |
Sunday, May 18 2025 |
| Mountain Running (Medium Intensity) |
105 |
minutes |
10.5 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
58.3 |
miles |
19.4 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
5.9 |
miles |
2.0 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
41.1 |
miles |
13.7 |
Wednesday, May 14 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.8 |
miles |
7.3 |
Tuesday, May 13 2025 |
| Running |
5 |
miles |
5.0 |
Monday, May 12 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Sunday, May 11 2025 |
| Mountain Running (Medium Intensity) |
80 |
minutes |
8.0 |
Sunday, May 11 2025 |
| Home Construction (High Intensity) |
150 |
minutes |
5.0 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
31 |
miles |
10.3 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
31 |
miles |
10.3 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Monday, May 05 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Monday, May 05 2025 |
| Running |
5 |
miles |
5.0 |
Monday, May 05 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Sunday, May 04 2025 |
| Mountain Running (Medium Intensity) |
5.5 |
minutes |
0.6 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
59 |
miles |
19.7 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
42 |
miles |
14.0 |
Friday, May 02 2025 |
