| Roller Skiing |
125 |
minutes |
12.5 |
Tuesday, May 21 2024 |
| Bodywork (intensive) |
75 |
minutes |
2.5 |
Tuesday, May 21 2024 |
| Running |
6.21 |
miles |
6.2 |
Monday, May 20 2024 |
| Biking on Road (pavement or stationary bike) |
21.74 |
miles |
7.2 |
Saturday, May 18 2024 |
| Running |
5.68 |
miles |
5.7 |
Thursday, May 16 2024 |
| Roller Skiing |
90 |
minutes |
9.0 |
Wednesday, May 15 2024 |
| Running |
6.21 |
miles |
6.2 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
31.3 |
miles |
10.4 |
Sunday, May 12 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 10 2024 |
| Roller Skiing |
135 |
minutes |
13.5 |
Friday, May 10 2024 |
| Roller Skiing |
90 |
minutes |
9.0 |
Thursday, May 09 2024 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 05 2024 |
| Roller Skiing |
77.44 |
minutes |
7.7 |
Sunday, May 05 2024 |
| Roller Skiing |
60 |
minutes |
6.0 |
Saturday, May 04 2024 |
| Roller Skiing |
62.31 |
minutes |
6.2 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
15.4 |
miles |
5.1 |
Wednesday, May 01 2024 |
