| Walking |
3.33 |
miles |
3.3 |
Monday, May 04 2026 |
| HIIT (High Intensity Interval Training) |
54 |
minutes |
3.6 |
Monday, May 04 2026 |
| Hiking (day hike, light pack) elevation gain |
68 |
minutes |
4.6 |
Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 03 2026 |
| HIIT (High Intensity Interval Training) |
49 |
minutes |
3.3 |
Sunday, May 03 2026 |
| Walking |
3.1 |
miles |
3.1 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Walking |
2.1 |
miles |
2.1 |
Friday, May 01 2026 |
