| Biking on Road (pavement or stationary bike) |
35 |
miles |
11.7 |
Wednesday, May 29 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Tuesday, May 28 2024 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Tuesday, May 28 2024 |
| Running |
2.25 |
miles |
2.3 |
Tuesday, May 28 2024 |
| Roller Skiing |
145 |
minutes |
14.5 |
Monday, May 27 2024 |
| Roller Skiing |
90 |
minutes |
9.0 |
Sunday, May 26 2024 |
| Walking/Running on sand/beach |
4 |
miles |
4.4 |
Saturday, May 25 2024 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 24 2024 |
| Biking on Road (pavement or stationary bike) |
9.5 |
miles |
3.2 |
Friday, May 24 2024 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Friday, May 24 2024 |
| Biking on Road (pavement or stationary bike) |
11.4 |
miles |
3.8 |
Friday, May 24 2024 |
| Roller Skiing |
56 |
minutes |
5.6 |
Thursday, May 23 2024 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Thursday, May 23 2024 |
| Roller Skiing |
60 |
minutes |
6.0 |
Wednesday, May 22 2024 |
| Biking on Road (pavement or stationary bike) |
17.5 |
miles |
5.8 |
Monday, May 20 2024 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Monday, May 20 2024 |
| Biking on Road (pavement or stationary bike) |
82.5 |
miles |
27.5 |
Sunday, May 19 2024 |
| Roller Skiing |
125 |
minutes |
12.5 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
71 |
miles |
23.6 |
Thursday, May 16 2024 |
| Roller Skiing |
75 |
minutes |
7.5 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
94 |
miles |
31.3 |
Sunday, May 12 2024 |
| Roller Skiing |
100 |
minutes |
10.0 |
Saturday, May 11 2024 |
| Roller Skiing |
75 |
minutes |
7.5 |
Saturday, May 11 2024 |
| Roller Skiing |
150 |
minutes |
15.0 |
Friday, May 10 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Friday, May 10 2024 |
| Roller Skiing |
90 |
minutes |
9.0 |
Thursday, May 09 2024 |
| Shooting (skeet, target) |
90 |
minutes |
1.5 |
Thursday, May 09 2024 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 07 2024 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Tuesday, May 07 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 07 2024 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
91 |
miles |
30.3 |
Saturday, May 04 2024 |
| Running |
2 |
miles |
2.0 |
Thursday, May 02 2024 |
| Walking |
3.75 |
miles |
3.8 |
Thursday, May 02 2024 |
| Bodywork (light) |
20 |
minutes |
0.5 |
Thursday, May 02 2024 |
| Roller Skiing |
120 |
minutes |
12.0 |
Wednesday, May 01 2024 |
