| Moving boxes |
45 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Steps |
12,900 |
steps |
6.5 |
Tuesday, May 12 2026 |
| Steps |
3,730 |
steps |
1.9 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
10.31 |
miles |
3.4 |
Monday, May 11 2026 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Monday, May 11 2026 |
| Steps |
10,672 |
steps |
5.3 |
Sunday, May 10 2026 |
| Steps |
8,754 |
steps |
4.4 |
Saturday, May 09 2026 |
| Steps |
10,456 |
steps |
5.2 |
Friday, May 08 2026 |
| Stairs (steady, up and down) |
25 |
minutes |
2.5 |
Friday, May 08 2026 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Moving boxes |
30 |
minutes |
1.0 |
Thursday, May 07 2026 |
| Walking |
2.39 |
miles |
2.4 |
Thursday, May 07 2026 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Thursday, May 07 2026 |
| Steps |
9,070 |
steps |
4.5 |
Thursday, May 07 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Steps |
3,000 |
steps |
1.5 |
Wednesday, May 06 2026 |
| Rock Climbing |
60 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 05 2026 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Steps |
8,507 |
steps |
4.3 |
Tuesday, May 05 2026 |
| Steps |
2,567 |
steps |
1.3 |
Monday, May 04 2026 |
| Steps |
10,121 |
steps |
5.1 |
Sunday, May 03 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 02 2026 |
| Hiking (day hike, light pack) elevation gain |
270 |
minutes |
18.1 |
Saturday, May 02 2026 |
| Hiking (day hike, light pack) flat/undulating |
115 |
minutes |
5.8 |
Friday, May 01 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 01 2026 |
