| Walking |
2 |
miles |
2.0 |
Monday, May 18 2026 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 17 2026 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 16 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Friday, May 15 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 14 2026 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Wednesday, May 13 2026 |
| Walking/Running on sand/beach |
5 |
miles |
5.5 |
Wednesday, May 13 2026 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Tuesday, May 12 2026 |
| Walking/Running on sand/beach |
5 |
miles |
5.5 |
Monday, May 11 2026 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Sunday, May 10 2026 |
| Basketball (Low Intensity) |
45 |
minutes |
1.1 |
Saturday, May 09 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 08 2026 |
| Rollerblading/Rollerskating |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 06 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 05 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 04 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 03 2026 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Saturday, May 02 2026 |
