| Walking |
4.2 |
miles |
4.2 |
Wednesday, May 28 2025 |
| Home Construction (Low Intensity) |
125 |
minutes |
3.1 |
Tuesday, May 27 2025 |
| Home Construction (Low Intensity) |
362 |
minutes |
9.1 |
Monday, May 26 2025 |
| Home Construction (Low Intensity) |
415 |
minutes |
10.4 |
Sunday, May 25 2025 |
| Home Construction (High Intensity) |
154 |
minutes |
5.1 |
Saturday, May 24 2025 |
| Walking |
6 |
miles |
6.0 |
Friday, May 23 2025 |
| Walking |
8 |
miles |
8.0 |
Thursday, May 22 2025 |
| Playing with Children (Low Intensity) |
240 |
minutes |
4.1 |
Wednesday, May 21 2025 |
| Home Construction (Low Intensity) |
75 |
minutes |
1.9 |
Tuesday, May 20 2025 |
| Playing with Children (High Intensity) |
125 |
minutes |
3.1 |
Monday, May 19 2025 |
| Playing with Children (High Intensity) |
240 |
minutes |
6.0 |
Sunday, May 18 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 18 2025 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 17 2025 |
| Playing with Children (High Intensity) |
240 |
minutes |
6.0 |
Saturday, May 17 2025 |
| Walking |
5 |
miles |
5.0 |
Friday, May 16 2025 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Friday, May 16 2025 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 15 2025 |
| Home Construction (Low Intensity) |
90 |
minutes |
2.3 |
Thursday, May 15 2025 |
| Swimming |
1,000 |
yards |
2.5 |
Wednesday, May 14 2025 |
| Housework- cleaning etc. (Low Intensity) |
65 |
minutes |
1.1 |
Tuesday, May 13 2025 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 13 2025 |
| Rock Climbing |
180 |
minutes |
5.9 |
Monday, May 12 2025 |
| Home Construction (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 11 2025 |
| Bushwhacking |
60 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Playing with Children (High Intensity) |
90 |
minutes |
2.3 |
Friday, May 09 2025 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Wednesday, May 07 2025 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Playing with Children (Low Intensity) |
75 |
minutes |
1.3 |
Monday, May 05 2025 |
| Basketball (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 04 2025 |
| Baseball/Softball |
45 |
minutes |
0.8 |
Saturday, May 03 2025 |
| Playing with Children (High Intensity) |
82 |
minutes |
2.1 |
Friday, May 02 2025 |
| Playing with Children (High Intensity) |
45 |
minutes |
1.1 |
Friday, May 02 2025 |
