| Walking |
4 |
miles |
4.0 |
Thursday, May 30 2024 |
| Walking |
7 |
miles |
7.0 |
Wednesday, May 29 2024 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 28 2024 |
| Competitive Games (paintball, water balloon fights etc.) |
70 |
minutes |
1.2 |
Monday, May 27 2024 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 27 2024 |
| Walking |
9 |
miles |
9.0 |
Sunday, May 26 2024 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 25 2024 |
| Washing vehicles |
45 |
minutes |
1.1 |
Friday, May 24 2024 |
| Walking |
9 |
miles |
9.0 |
Thursday, May 23 2024 |
| Walking |
7 |
miles |
7.0 |
Wednesday, May 22 2024 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 21 2024 |
| Walking |
8 |
miles |
8.0 |
Monday, May 20 2024 |
| Core Workout |
60 |
minutes |
2.0 |
Sunday, May 19 2024 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 18 2024 |
| Scootering |
45 |
minutes |
2.0 |
Friday, May 17 2024 |
| Walking |
8 |
miles |
8.0 |
Friday, May 17 2024 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 16 2024 |
| Picking up Trash |
60 |
minutes |
1.5 |
Thursday, May 16 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
4 |
miles |
2.0 |
Wednesday, May 15 2024 |
| Bushwhacking |
120 |
minutes |
7.9 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Monday, May 13 2024 |
| Fencing |
30 |
minutes |
1.5 |
Sunday, May 12 2024 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 11 2024 |
| Home Construction (High Intensity) |
3 |
minutes |
0.1 |
Friday, May 10 2024 |
| Gardening/Yard Work (High Intensity) |
10 |
minutes |
0.3 |
Tuesday, May 07 2024 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Tuesday, May 07 2024 |
| Housework (High Intensity) |
6 |
minutes |
0.2 |
Sunday, May 05 2024 |
| Dancing |
15 |
minutes |
1.0 |
Friday, May 03 2024 |
| Firewood (cut/stack) |
4 |
minutes |
0.3 |
Thursday, May 02 2024 |
| Steps |
425 |
steps |
0.2 |
Wednesday, May 01 2024 |
