| Commuter Biking (frequent stopping, carrying a load) |
6.9 |
miles |
2.7 |
Friday, May 16 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
7.1 |
miles |
2.8 |
Thursday, May 15 2025 |
| Home Construction (High Intensity) |
480 |
minutes |
15.8 |
Wednesday, May 14 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
6.9 |
miles |
2.7 |
Tuesday, May 13 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 11 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Sunday, May 11 2025 |
| Downhill Skiing (Backcountry) |
30 |
minutes |
1.5 |
Saturday, May 10 2025 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
360 |
minutes |
25.2 |
Saturday, May 10 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 09 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
6.9 |
miles |
2.7 |
Friday, May 09 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
6.9 |
miles |
2.7 |
Friday, May 09 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 08 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
6.9 |
miles |
2.7 |
Thursday, May 08 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
6.9 |
miles |
2.7 |
Wednesday, May 07 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
6.9 |
miles |
2.7 |
Monday, May 05 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
6.9 |
miles |
2.7 |
Monday, May 05 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 05 2025 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (High Intensity) |
300 |
minutes |
7.5 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Saturday, May 03 2025 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Thursday, May 01 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 01 2025 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 01 2025 |
