| Running |
5.6 |
miles |
5.6 |
Friday, May 30 2025 |
| Hiking (day hike, light pack) flat/undulating |
2 |
minutes |
0.1 |
Thursday, May 29 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.5 |
miles |
2.1 |
Thursday, May 29 2025 |
| Running |
11.25 |
miles |
11.3 |
Wednesday, May 28 2025 |
| Running |
4.25 |
miles |
4.3 |
Tuesday, May 27 2025 |
| Walking |
5 |
miles |
5.0 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) elevation gain |
2 |
minutes |
0.1 |
Monday, May 26 2025 |
| Mowing (Push) |
120 |
minutes |
6.0 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Saturday, May 24 2025 |
| Running |
4 |
miles |
4.0 |
Friday, May 23 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Friday, May 23 2025 |
| Running |
10.25 |
miles |
10.3 |
Wednesday, May 21 2025 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 20 2025 |
| Running |
4 |
miles |
4.0 |
Sunday, May 18 2025 |
| Running |
4.25 |
miles |
4.3 |
Friday, May 16 2025 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 16 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
15 |
miles |
7.5 |
Friday, May 16 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Thursday, May 15 2025 |
| Running |
8.25 |
miles |
8.3 |
Wednesday, May 14 2025 |
| Running |
3.25 |
miles |
3.3 |
Tuesday, May 13 2025 |
| Gardening/Yard Work (High Intensity) |
160 |
minutes |
5.3 |
Sunday, May 11 2025 |
| Running |
3 |
miles |
3.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
140 |
minutes |
4.6 |
Saturday, May 10 2025 |
| Running |
5.25 |
miles |
5.3 |
Friday, May 09 2025 |
| Home Construction (Low Intensity) |
240 |
minutes |
6.0 |
Friday, May 09 2025 |
| Running |
10.25 |
miles |
10.3 |
Wednesday, May 07 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Running |
2.2 |
miles |
2.2 |
Sunday, May 04 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Saturday, May 03 2025 |
| Running |
4.25 |
miles |
4.3 |
Friday, May 02 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
