| Aerobic/Fitness Class |
75 |
minutes |
5.0 |
Friday, May 31 2024 |
| Walking |
5.5 |
miles |
5.5 |
Friday, May 31 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 30 2024 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 30 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 29 2024 |
| Running |
0.5 |
miles |
0.5 |
Wednesday, May 29 2024 |
| Aerobic/Fitness Class |
75 |
minutes |
5.0 |
Wednesday, May 29 2024 |
| Aerobic/Fitness Class |
90 |
minutes |
6.0 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) elevation gain |
250 |
minutes |
16.8 |
Tuesday, May 28 2024 |
| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Monday, May 27 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 27 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 26 2024 |
| Running |
0.7 |
miles |
0.7 |
Sunday, May 26 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 25 2024 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Friday, May 24 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 23 2024 |
| Stairstepper (machine, consistent) |
5 |
miles |
3.5 |
Wednesday, May 22 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 22 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Tuesday, May 21 2024 |
| Walking |
2.7 |
miles |
2.7 |
Monday, May 20 2024 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Sunday, May 19 2024 |
| Running |
0.8 |
miles |
0.8 |
Saturday, May 18 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 18 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Friday, May 17 2024 |
| Running |
0.7 |
miles |
0.7 |
Friday, May 17 2024 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Wednesday, May 15 2024 |
| Walking |
3.2 |
miles |
3.2 |
Wednesday, May 15 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 15 2024 |
| Walking |
2.4 |
miles |
2.4 |
Tuesday, May 14 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Walking |
2.3 |
miles |
2.3 |
Monday, May 13 2024 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Monday, May 13 2024 |
| Aerobic/Fitness Class |
75 |
minutes |
5.0 |
Sunday, May 12 2024 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Friday, May 10 2024 |
| Walking |
2.7 |
miles |
2.7 |
Friday, May 10 2024 |
| Running |
0.6 |
miles |
0.6 |
Wednesday, May 08 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 08 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 07 2024 |
| Stairstepper (machine, consistent) |
10 |
miles |
7.0 |
Tuesday, May 07 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 06 2024 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Monday, May 06 2024 |
| Running |
0.55 |
miles |
0.6 |
Monday, May 06 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Running |
0.6 |
miles |
0.6 |
Sunday, May 05 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 04 2024 |
| Stairstepper (machine, consistent) |
0.75 |
miles |
0.5 |
Saturday, May 04 2024 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Friday, May 03 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 02 2024 |
