| Weightlifting |
10 |
minutes |
0.3 |
Monday, May 26 2025 |
| Gardening/Yard Work (Low Intensity) |
10 |
minutes |
0.3 |
Sunday, May 25 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 25 2025 |
| Playing with Children (Low Intensity) |
210 |
minutes |
3.6 |
Sunday, May 25 2025 |
| Playing with Children (High Intensity) |
75 |
minutes |
1.9 |
Sunday, May 25 2025 |
| Singing (standing, choir practice) |
10 |
minutes |
0.2 |
Sunday, May 25 2025 |
| Breastfeeding |
30 |
minutes |
1.5 |
Sunday, May 25 2025 |
| Rollerblading/Rollerskating |
90 |
minutes |
6.0 |
Friday, May 23 2025 |
| Washing vehicles |
180 |
minutes |
4.5 |
Friday, May 23 2025 |
| Tag/Capture the Flag/Similar |
90 |
minutes |
5.9 |
Friday, May 23 2025 |
| Singing (standing, choir practice) |
10 |
minutes |
0.2 |
Friday, May 23 2025 |
| Soccer (Low Intensity) |
105 |
minutes |
2.6 |
Thursday, May 22 2025 |
| Singing (standing, choir practice) |
90 |
minutes |
1.5 |
Wednesday, May 21 2025 |
| Singing (standing, choir practice) |
120 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 18 2025 |
| Singing (standing, choir practice) |
90 |
minutes |
1.5 |
Thursday, May 15 2025 |
| Singing (standing, choir practice) |
90 |
minutes |
1.5 |
Wednesday, May 14 2025 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 08 2025 |
| Singing (standing, choir practice) |
90 |
minutes |
1.5 |
Thursday, May 08 2025 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 07 2025 |
| Singing (standing, choir practice) |
90 |
minutes |
1.5 |
Wednesday, May 07 2025 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Sprint / Interval Running |
150 |
minutes |
10.1 |
Thursday, May 01 2025 |
| Singing (standing, choir practice) |
90 |
minutes |
1.5 |
Thursday, May 01 2025 |
