| Hiking (day hike, light pack) flat/undulating |
210 |
minutes |
10.5 |
Saturday, May 25 2024 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Saturday, May 25 2024 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 24 2024 |
| Dancing |
30 |
minutes |
2.0 |
Saturday, May 18 2024 |
| Hiking (day hike, light pack) flat/undulating |
195 |
minutes |
9.8 |
Saturday, May 18 2024 |
| Moving boxes |
60 |
minutes |
2.0 |
Friday, May 17 2024 |
| Home Construction |
180 |
minutes |
5.9 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 15 2024 |
| Home Construction |
180 |
minutes |
5.9 |
Wednesday, May 15 2024 |
| Running |
3.24 |
miles |
3.2 |
Tuesday, May 14 2024 |
| Housework |
150 |
minutes |
3.8 |
Tuesday, May 14 2024 |
| Walking |
0.25 |
miles |
0.3 |
Tuesday, May 14 2024 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 13 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 13 2024 |
| Housework |
180 |
minutes |
4.5 |
Sunday, May 12 2024 |
| Bodywork (light) |
120 |
minutes |
3.0 |
Saturday, May 11 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.6 |
miles |
5.3 |
Saturday, May 11 2024 |
| Housework |
180 |
minutes |
4.5 |
Friday, May 10 2024 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 07 2024 |
| Weightlifting |
65 |
minutes |
2.2 |
Monday, May 06 2024 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 06 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 05 2024 |
| Home Construction |
480 |
minutes |
15.8 |
Saturday, May 04 2024 |
| Running |
2.68 |
miles |
2.7 |
Friday, May 03 2024 |
| Home Construction |
300 |
minutes |
9.9 |
Friday, May 03 2024 |
| Walking |
0.25 |
miles |
0.3 |
Friday, May 03 2024 |
| Weightlifting |
85 |
minutes |
2.8 |
Thursday, May 02 2024 |
| Walking |
0.27 |
miles |
0.3 |
Wednesday, May 01 2024 |
| Moving boxes |
30 |
minutes |
1.0 |
Wednesday, May 01 2024 |
| Housework |
90 |
minutes |
2.3 |
Wednesday, May 01 2024 |
| Running |
2.73 |
miles |
2.7 |
Wednesday, May 01 2024 |
