| Steps |
10,343 |
steps |
5.2 |
Saturday, May 31 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 31 2025 |
| Running |
7.5 |
miles |
7.5 |
Friday, May 30 2025 |
| Steps |
7,664 |
steps |
3.8 |
Wednesday, May 28 2025 |
| Running |
7.6 |
miles |
7.6 |
Tuesday, May 27 2025 |
| Steps |
6,532 |
steps |
3.3 |
Tuesday, May 27 2025 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Monday, May 26 2025 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
120 |
minutes |
8.4 |
Sunday, May 25 2025 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
180 |
minutes |
12.6 |
Saturday, May 24 2025 |
| Downhill Skiing (Backcountry) |
180 |
minutes |
9.0 |
Saturday, May 24 2025 |
| Housework- cleaning etc. (Low Intensity) |
100 |
minutes |
1.7 |
Friday, May 23 2025 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Friday, May 23 2025 |
| Running |
4.4 |
miles |
4.4 |
Thursday, May 22 2025 |
| Steps |
9,658 |
steps |
4.8 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 20 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Tuesday, May 20 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
2 |
miles |
0.8 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Tuesday, May 20 2025 |
| Running |
8.6 |
miles |
8.6 |
Monday, May 19 2025 |
| Running |
7.5 |
miles |
7.5 |
Sunday, May 18 2025 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 18 2025 |
| Backpacking |
360 |
minutes |
18.0 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Thursday, May 15 2025 |
| Steps |
6,325 |
steps |
3.2 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 14 2025 |
| Steps |
5,689 |
steps |
2.8 |
Wednesday, May 14 2025 |
| Throwing, Tossing Games (axe, balls, bean bags, etc.) |
10 |
minutes |
0.2 |
Tuesday, May 13 2025 |
| Running |
8.5 |
miles |
8.5 |
Tuesday, May 13 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Steps |
7,658 |
steps |
3.8 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 11 2025 |
| Home Construction (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
16.2 |
miles |
5.4 |
Friday, May 09 2025 |
| Mountain Running (High Intensity) |
76 |
minutes |
9.9 |
Friday, May 09 2025 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 08 2025 |
| Playing with Dog |
90 |
minutes |
1.5 |
Thursday, May 08 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Steps |
11,062 |
steps |
5.5 |
Wednesday, May 07 2025 |
| Playing with Dog |
90 |
minutes |
1.5 |
Wednesday, May 07 2025 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 06 2025 |
| Running |
6.2 |
miles |
6.2 |
Tuesday, May 06 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
4.3 |
miles |
1.4 |
Monday, May 05 2025 |
| Steps |
4,000 |
steps |
2.0 |
Monday, May 05 2025 |
| Playing with Dog |
45 |
minutes |
0.8 |
Monday, May 05 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) flat/undulating |
158 |
minutes |
7.9 |
Sunday, May 04 2025 |
| Steps |
6,000 |
steps |
3.0 |
Saturday, May 03 2025 |
| Mountain Running (High Intensity) |
269 |
minutes |
35.0 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 02 2025 |
| Steps |
2,500 |
steps |
1.3 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 02 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Thursday, May 01 2025 |
| Steps |
7,600 |
steps |
3.8 |
Thursday, May 01 2025 |
| Running |
7.1 |
miles |
7.1 |
Thursday, May 01 2025 |
