| Yoga (vigorous) |
240 |
minutes |
16.1 |
Wednesday, May 29 2024 |
| Gardening/Yard Work |
6 |
minutes |
0.2 |
Wednesday, May 29 2024 |
| Stairs (steady, up and down) |
150 |
minutes |
15.0 |
Wednesday, May 29 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 28 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) elevation gain |
3 |
minutes |
0.2 |
Sunday, May 26 2024 |
| Running |
3 |
miles |
3.0 |
Saturday, May 25 2024 |
| Swimming |
400 |
yards |
1.0 |
Tuesday, May 21 2024 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 21 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Sunday, May 19 2024 |
| Running |
3 |
miles |
3.0 |
Saturday, May 18 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Tuesday, May 14 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 12 2024 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 12 2024 |
| Running |
3 |
miles |
3.0 |
Saturday, May 11 2024 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 08 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 05 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 04 2024 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 01 2024 |
