| Walking |
2.1 |
miles |
2.1 |
Tuesday, May 05 2026 |
| Running |
5.8 |
miles |
5.8 |
Tuesday, May 05 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2026 |
| Walking |
4 |
miles |
4.0 |
Monday, May 04 2026 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
20 |
minutes |
2.0 |
Monday, May 04 2026 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Monday, May 04 2026 |
| Walking |
1.3 |
miles |
1.3 |
Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Pilates/Tai Chi |
20 |
minutes |
0.9 |
Sunday, May 03 2026 |
| Yoga (Low Intensity) |
24 |
minutes |
0.6 |
Saturday, May 02 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Saturday, May 02 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 02 2026 |
| Walking |
1.7 |
miles |
1.7 |
Saturday, May 02 2026 |
| Running |
10.1 |
miles |
10.1 |
Saturday, May 02 2026 |
| Downhill Skiing (Backcountry) |
80 |
minutes |
4.0 |
Friday, May 01 2026 |
| Walking |
1.3 |
miles |
1.3 |
Friday, May 01 2026 |
| Running |
5.6 |
miles |
5.6 |
Friday, May 01 2026 |
