| Biking on Road (pavement or stationary bike) |
3.94 |
miles |
1.3 |
Wednesday, May 14 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Stairs (steady, up and down) |
12 |
minutes |
1.2 |
Tuesday, May 13 2025 |
| Walking |
3.9 |
miles |
3.9 |
Tuesday, May 13 2025 |
| Running |
5.68 |
miles |
5.7 |
Tuesday, May 13 2025 |
| Walking |
2.64 |
miles |
2.6 |
Monday, May 12 2025 |
| Running |
3.86 |
miles |
3.9 |
Monday, May 12 2025 |
| Walking |
4.7 |
miles |
4.7 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Mountain Running (High Intensity) |
113.4 |
minutes |
14.7 |
Saturday, May 10 2025 |
| Walking |
3.83 |
miles |
3.8 |
Saturday, May 10 2025 |
| Walking |
7 |
miles |
7.0 |
Friday, May 09 2025 |
| Running |
4.22 |
miles |
4.2 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
3.94 |
miles |
1.3 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
3.95 |
miles |
1.3 |
Thursday, May 08 2025 |
| Walking |
3.58 |
miles |
3.6 |
Thursday, May 08 2025 |
| Running |
7.52 |
miles |
7.5 |
Wednesday, May 07 2025 |
| Walking |
2.58 |
miles |
2.6 |
Wednesday, May 07 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 07 2025 |
| Walking |
3.3 |
miles |
3.3 |
Tuesday, May 06 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Treadmill on Incline (High Intensity) |
35.4 |
minutes |
4.6 |
Tuesday, May 06 2025 |
| Running |
6.26 |
miles |
6.3 |
Monday, May 05 2025 |
| Walking |
1.44 |
miles |
1.4 |
Monday, May 05 2025 |
| Walking |
2.74 |
miles |
2.7 |
Sunday, May 04 2025 |
| Running |
9.96 |
miles |
10.0 |
Sunday, May 04 2025 |
| Walking |
5.2 |
miles |
5.2 |
Saturday, May 03 2025 |
| Running |
5.71 |
miles |
5.7 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
3.52 |
miles |
1.2 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
1.77 |
miles |
0.6 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
3.96 |
miles |
1.3 |
Friday, May 02 2025 |
| Walking |
2.29 |
miles |
2.3 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
20.33 |
minutes |
2.0 |
Thursday, May 01 2025 |
| Walking |
2.7 |
miles |
2.7 |
Thursday, May 01 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 01 2025 |
