| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 30 2021 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Sunday, May 30 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Sunday, May 30 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Saturday, May 29 2021 |
| Running |
3 |
miles |
3.0 |
Saturday, May 29 2021 |
| Running |
2 |
miles |
2.0 |
Friday, May 28 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 27 2021 |
| Running |
6.5 |
miles |
6.5 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
9.5 |
miles |
3.2 |
Thursday, May 27 2021 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
14.2 |
miles |
4.7 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Monday, May 24 2021 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 24 2021 |
| Running |
6.5 |
miles |
6.5 |
Sunday, May 23 2021 |
| Biking on Road (pavement or stationary bike) |
9.5 |
miles |
3.2 |
Saturday, May 22 2021 |
| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Saturday, May 22 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
19.5 |
miles |
6.5 |
Friday, May 21 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 20 2021 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 19 2021 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 18 2021 |
| Walking |
3.6 |
miles |
3.6 |
Tuesday, May 18 2021 |
| Swimming |
300 |
yards |
0.8 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
9.1 |
miles |
3.0 |
Sunday, May 16 2021 |
| Running |
3 |
miles |
3.0 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Wednesday, May 12 2021 |
| Running |
2.48 |
miles |
2.5 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Tuesday, May 11 2021 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 09 2021 |
| Running |
2 |
miles |
2.0 |
Sunday, May 09 2021 |
| Running |
4 |
miles |
4.0 |
Saturday, May 08 2021 |
| Running |
4 |
miles |
4.0 |
Saturday, May 08 2021 |
| Walking |
2.8 |
miles |
2.8 |
Saturday, May 08 2021 |
| Running |
3 |
miles |
3.0 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
9.6 |
miles |
3.2 |
Sunday, May 02 2021 |
