| Running |
3.6 |
miles |
3.6 |
Saturday, May 30 2020 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 30 2020 |
| Running |
3 |
miles |
3.0 |
Friday, May 29 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 29 2020 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Friday, May 29 2020 |
| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
9.9 |
miles |
3.3 |
Wednesday, May 27 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 26 2020 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 26 2020 |
| Running |
3.2 |
miles |
3.2 |
Monday, May 25 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 25 2020 |
| HIIT (High Intensity Interval Training) |
28 |
minutes |
1.9 |
Saturday, May 23 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 23 2020 |
| Running |
5 |
miles |
5.0 |
Thursday, May 21 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 21 2020 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 20 2020 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 20 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 19 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 19 2020 |
| Hiking (day hike, light pack) elevation gain |
280 |
minutes |
18.8 |
Sunday, May 17 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 16 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 14 2020 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 12 2020 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Tuesday, May 12 2020 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 12 2020 |
| Running |
2 |
miles |
2.0 |
Monday, May 11 2020 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 11 2020 |
| Walking |
2.4 |
miles |
2.4 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 10 2020 |
| Weightlifting |
50 |
minutes |
1.7 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Saturday, May 09 2020 |
| Running |
2 |
miles |
2.0 |
Friday, May 08 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 08 2020 |
| Running |
1.85 |
miles |
1.9 |
Thursday, May 07 2020 |
| Weightlifting |
44 |
minutes |
1.5 |
Thursday, May 07 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 05 2020 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Monday, May 04 2020 |
| Walking |
2.4 |
miles |
2.4 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
6.3 |
miles |
2.1 |
Sunday, May 03 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 02 2020 |
