| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
20 |
minutes |
1.3 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Thursday, May 07 2026 |
| Walking |
4.1 |
miles |
4.1 |
Thursday, May 07 2026 |
| Gardening/Yard Work (High Intensity) |
111.35 |
minutes |
3.7 |
Wednesday, May 06 2026 |
| Walking |
3.76 |
miles |
3.8 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
5.2 |
miles |
1.7 |
Tuesday, May 05 2026 |
| Walking |
3.07 |
miles |
3.1 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
5.2 |
miles |
1.7 |
Monday, May 04 2026 |
| Walking |
2.29 |
miles |
2.3 |
Monday, May 04 2026 |
| Walking |
2.51 |
miles |
2.5 |
Sunday, May 03 2026 |
| Walking |
5.86 |
miles |
5.9 |
Saturday, May 02 2026 |
| Walking |
3.69 |
miles |
3.7 |
Friday, May 01 2026 |
| Gardening/Yard Work (High Intensity) |
123.6 |
minutes |
4.1 |
Friday, May 01 2026 |
