| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 31 2026 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Sunday, May 31 2026 |
| Singing (standing, choir practice) |
30 |
minutes |
0.5 |
Sunday, May 31 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Saturday, May 30 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 30 2026 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 30 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Friday, May 29 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 28 2026 |
| Singing (standing, choir practice) |
60 |
minutes |
1.0 |
Thursday, May 28 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Thursday, May 28 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Wednesday, May 27 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 27 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Tuesday, May 26 2026 |
| Steps |
10,420 |
steps |
5.2 |
Tuesday, May 26 2026 |
| Steps |
11,431 |
steps |
5.7 |
Monday, May 25 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Monday, May 25 2026 |
| Singing (standing, choir practice) |
30 |
minutes |
0.5 |
Sunday, May 24 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 24 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Sunday, May 24 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 24 2026 |
| Steps |
12,400 |
steps |
6.2 |
Saturday, May 23 2026 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 23 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Friday, May 22 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 22 2026 |
| Walking |
4 |
miles |
4.0 |
Friday, May 22 2026 |
| Singing (standing, choir practice) |
60 |
minutes |
1.0 |
Thursday, May 21 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Thursday, May 21 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 20 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 20 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Steps |
12,510 |
steps |
6.3 |
Tuesday, May 19 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Tuesday, May 19 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Monday, May 18 2026 |
| Singing (standing, choir practice) |
30 |
minutes |
0.5 |
Sunday, May 17 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Volleyball |
60 |
minutes |
1.0 |
Saturday, May 16 2026 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Friday, May 15 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Friday, May 15 2026 |
| Playing with Children (High Intensity) |
90 |
minutes |
2.3 |
Thursday, May 14 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Singing (standing, choir practice) |
60 |
minutes |
1.0 |
Thursday, May 14 2026 |
| Bowling |
90 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 13 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 09 2026 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Friday, May 08 2026 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Friday, May 08 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Friday, May 08 2026 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 07 2026 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 07 2026 |
| Kettle Bell Workout |
15 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Kettle Bell Workout |
15 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Tuesday, May 05 2026 |
| Steps |
9,510 |
steps |
4.8 |
Tuesday, May 05 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Monday, May 04 2026 |
| Steps |
2,500 |
steps |
1.3 |
Monday, May 04 2026 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Singing (standing, choir practice) |
60 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Steps |
9,000 |
steps |
4.5 |
Saturday, May 02 2026 |
| Running pushing stroller |
3 |
miles |
3.3 |
Saturday, May 02 2026 |
| Volleyball |
120 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2026 |
| Steps |
4,700 |
steps |
2.4 |
Friday, May 01 2026 |
| Aerobic/Fitness Class (Low Intensity) |
45 |
minutes |
1.5 |
Friday, May 01 2026 |
