Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Walking | 2 | miles | 2.0 | Friday, May 31 2024 |
Yoga (vigorous) | 60 | minutes | 4.0 | Thursday, May 30 2024 |
Walking | 2 | miles | 2.0 | Monday, May 27 2024 |
Dancing | 60 | minutes | 4.0 | Saturday, May 25 2024 |
Yoga (vigorous) | 60 | minutes | 4.0 | Tuesday, May 21 2024 |
Walking | 2.25 | miles | 2.3 | Monday, May 20 2024 |
Housework | 60 | minutes | 1.5 | Sunday, May 19 2024 |
HIIT (High Intensity Interval Training) | 90 | minutes | 6.0 | Friday, May 17 2024 |
Yoga (vigorous) | 60 | minutes | 4.0 | Thursday, May 16 2024 |
Walking | 2 | miles | 2.0 | Wednesday, May 15 2024 |
Yoga (vigorous) | 60 | minutes | 4.0 | Tuesday, May 14 2024 |
Housework | 60 | minutes | 1.5 | Sunday, May 12 2024 |
Aerobic/Fitness Class | 100 | minutes | 6.7 | Saturday, May 11 2024 |
HIIT (High Intensity Interval Training) | 120 | minutes | 8.0 | Saturday, May 11 2024 |
Housework | 60 | minutes | 1.5 | Friday, May 10 2024 |
Yoga (vigorous) | 60 | minutes | 4.0 | Thursday, May 09 2024 |
Moving boxes | 60 | minutes | 2.0 | Wednesday, May 08 2024 |
Yoga (vigorous) | 60 | minutes | 4.0 | Tuesday, May 07 2024 |
Housework | 60 | minutes | 1.5 | Sunday, May 05 2024 |
Playing with Dog | 20 | minutes | 0.3 | Saturday, May 04 2024 |
Gardening/Yard Work | 60 | minutes | 2.0 | Saturday, May 04 2024 |
Weightlifting | 60 | minutes | 2.0 | Thursday, May 02 2024 |