| Walking |
2 |
miles |
2.0 |
Friday, May 31 2024 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 30 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 27 2024 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 21 2024 |
| Walking |
2.25 |
miles |
2.3 |
Monday, May 20 2024 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 19 2024 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Friday, May 17 2024 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 16 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 15 2024 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 14 2024 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 12 2024 |
| Aerobic/Fitness Class (High Intensity) |
100 |
minutes |
6.7 |
Saturday, May 11 2024 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Saturday, May 11 2024 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 10 2024 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Moving boxes |
60 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 05 2024 |
| Playing with Dog |
20 |
minutes |
0.3 |
Saturday, May 04 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 04 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 02 2024 |
