| Running |
5 |
miles |
5.0 |
Thursday, May 22 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Wednesday, May 21 2025 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 20 2025 |
| Running |
6 |
miles |
6.0 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
420 |
minutes |
10.5 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Saturday, May 17 2025 |
| Running |
5 |
miles |
5.0 |
Friday, May 16 2025 |
| Running |
6 |
miles |
6.0 |
Thursday, May 15 2025 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 14 2025 |
| Hiking (day hike, light pack) flat/undulating |
240 |
minutes |
12.0 |
Wednesday, May 14 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) elevation gain |
220 |
minutes |
14.7 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) elevation gain |
220 |
minutes |
14.7 |
Sunday, May 11 2025 |
| Running |
4 |
miles |
4.0 |
Friday, May 09 2025 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Thursday, May 08 2025 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Tuesday, May 06 2025 |
| Running |
4 |
miles |
4.0 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Sunday, May 04 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
400 |
minutes |
13.2 |
Saturday, May 03 2025 |
| Running |
8 |
miles |
8.0 |
Friday, May 02 2025 |
| Running |
6 |
miles |
6.0 |
Thursday, May 01 2025 |
