| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 21 2024 |
| Treadmill on Incline (moderate) |
25 |
minutes |
2.5 |
Tuesday, May 21 2024 |
| Treadmill on Incline (Steep) |
20 |
minutes |
2.6 |
Tuesday, May 21 2024 |
| Walking |
4 |
miles |
4.0 |
Monday, May 20 2024 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Sunday, May 19 2024 |
| Treadmill on Incline (Steep) |
35 |
minutes |
4.6 |
Saturday, May 18 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 16 2024 |
| Steps |
10,112 |
steps |
5.1 |
Wednesday, May 15 2024 |
| Steps |
3,000 |
steps |
1.5 |
Tuesday, May 14 2024 |
| Steps |
9,099 |
steps |
4.6 |
Monday, May 13 2024 |
| Treadmill on Incline (moderate) |
45 |
minutes |
4.5 |
Saturday, May 11 2024 |
| Steps |
8,021 |
steps |
4.0 |
Friday, May 10 2024 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Treadmill on Incline (moderate) |
20 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| Steps |
5,520 |
steps |
2.8 |
Tuesday, May 07 2024 |
| Steps |
6,281 |
steps |
3.1 |
Monday, May 06 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 06 2024 |
| Steps |
1,326 |
steps |
0.7 |
Sunday, May 05 2024 |
| Steps |
6,180 |
steps |
3.1 |
Saturday, May 04 2024 |
| Steps |
8,346 |
steps |
4.2 |
Friday, May 03 2024 |
| Steps |
6,849 |
steps |
3.4 |
Thursday, May 02 2024 |
| Steps |
5,363 |
steps |
2.7 |
Wednesday, May 01 2024 |
