| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Aerobic/Fitness Class (High Intensity) | 60 | minutes | 4.0 | Tuesday, May 05 2026 |
| Elliptical | 1.5 | miles | 1.1 | Monday, May 04 2026 |
| Gardening/Yard Work (Low Intensity) | 300 | minutes | 7.5 | Sunday, May 03 2026 |
| Biking on Graded Trail (non-technical, mostly flat) | 20 | miles | 10.0 | Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) | 120 | minutes | 2.0 | Saturday, May 02 2026 |