| Running |
4 |
miles |
4.0 |
Wednesday, May 29 2024 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 26 2024 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Saturday, May 25 2024 |
| Four wheeling |
240 |
minutes |
3.6 |
Saturday, May 25 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 23 2024 |
| Elliptical |
3 |
miles |
2.1 |
Wednesday, May 22 2024 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 21 2024 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 20 2024 |
| Home Construction (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 17 2024 |
| Raking |
180 |
minutes |
5.9 |
Monday, May 13 2024 |
| Home Construction (High Intensity) |
300 |
minutes |
9.9 |
Sunday, May 12 2024 |
| Raking |
300 |
minutes |
9.9 |
Saturday, May 11 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 07 2024 |
| Home Construction (High Intensity) |
420 |
minutes |
13.9 |
Sunday, May 05 2024 |
| Home Construction (High Intensity) |
360 |
minutes |
11.9 |
Saturday, May 04 2024 |
| Home Construction (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 03 2024 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 02 2024 |
