| Walking |
2 |
miles |
2.0 |
Saturday, May 31 2025 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 31 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 30 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 30 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 29 2025 |
| Gardening/Yard Work (Low Intensity) |
65 |
minutes |
1.6 |
Thursday, May 29 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 28 2025 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 28 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 28 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 27 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 21 2025 |
| Mowing (Push) |
90 |
minutes |
4.5 |
Wednesday, May 21 2025 |
| Barre |
60 |
minutes |
2.6 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 18 2025 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 18 2025 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 18 2025 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 16 2025 |
| Barre |
60 |
minutes |
2.6 |
Friday, May 16 2025 |
| Spinning Class |
65 |
minutes |
6.5 |
Thursday, May 15 2025 |
| Barre |
60 |
minutes |
2.6 |
Wednesday, May 14 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 12 2025 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 11 2025 |
| Barre |
60 |
minutes |
2.6 |
Friday, May 09 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, May 08 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 07 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Wednesday, May 07 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, May 06 2025 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain |
160 |
minutes |
10.7 |
Saturday, May 03 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
