| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 31 2025 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Saturday, May 31 2025 |
| Gardening/Yard Work (High Intensity) |
480 |
minutes |
15.8 |
Thursday, May 29 2025 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 26 2025 |
| Stairstepper (machine, consistent) |
3.1 |
miles |
3.9 |
Monday, May 26 2025 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Sunday, May 25 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 25 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.6 |
miles |
5.5 |
Saturday, May 24 2025 |
| Dancing |
30 |
minutes |
2.0 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Friday, May 23 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 23 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Tuesday, May 20 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 19 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Monday, May 19 2025 |
| Yoga (Low Intensity) |
90 |
minutes |
2.3 |
Sunday, May 18 2025 |
| Yoga (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 17 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.2 |
miles |
6.0 |
Wednesday, May 14 2025 |
| Yoga (Medium Intensity) |
90 |
minutes |
4.0 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 11 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Saturday, May 10 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.8 |
miles |
3.2 |
Thursday, May 08 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Tuesday, May 06 2025 |
| Water Running |
30 |
minutes |
1.8 |
Tuesday, May 06 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 05 2025 |
| Yoga (Medium Intensity) |
90 |
minutes |
4.0 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 04 2025 |
| Yoga (Low Intensity) |
90 |
minutes |
2.3 |
Sunday, May 04 2025 |
| Running |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
| Yoga (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
2.8 |
miles |
0.9 |
Friday, May 02 2025 |
