| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Monday, May 06 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 06 2024 |
| Painting (house, etc.) |
240 |
minutes |
4.1 |
Saturday, May 04 2024 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 04 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 03 2024 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Thursday, May 02 2024 |
| Bodywork (High Intensity) |
50 |
minutes |
1.7 |
Wednesday, May 01 2024 |
